Table 2

Age and fitness comparison of multiple intervention (MI) and historical control (HC) cohorts; values are mean (SD)

VariableMenWomen
MIHCp Value*MIHCp Value*
*From one way ANOVA.
Age (years)19.8 (2.8)20.4 (3.3)<0.0120.1 (3.3)20.4 (3.2)0.48
Push-ups (reps)50.4 (11.4)53.8 (12.5)<0.0128.8 (9.5)33.7 (11.6)<0.01
Sit-ups (reps)61.0 (9.9)62.5 (10.2)<0.0159.8 (10.8)61.8 (11.9)0.22
Two mile run (min)14.9 (1.4)14.9 (1.4)0.6918.4 (2.3)18.3 (2.0)0.88